infrasauna

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Infrared Sauna

How Infrared Saunas work

Traditional saunas raise the temperature of the air in order to warm the body. Infrared saunas work differently. Instead of heating the air within the enclosure, far-infrared (FIR) saunas emit wavelengths that heat the body directly. Because the rays are absorbed directly into the body, one can sweat at less intense temperatures than in a traditional sauna.

All life requires infrared (FIR) heat from the sun. FIR sauna, the FIR heaters produce radiant energy, which is the same as the heat from the sun, only without harmful ultraviolet rays. Infrared saunas offer dry, (FIR) heat.

Why do I need an Infrared Sauna?

In order to stay healthy, we need to decrease our intake of toxins, process the existing toxins better, or both. However, if we help our body to get rid of toxins, then our organs have more time to dispose of the daily intake and we store less and less. In an infrared sauna, the infrared rays penetrate up to 2” into our bodies, increasing blood circulation and cellular activity.

By simulating a fever the immune system springs into action. Our heart rate and metabolic activity increase and toxins are released from our cells and carried out of the body through the skin. This process strengthens the immune system, releases toxins and pollutants, and gives the heart and circulatory system an aerobic exercise. Muscles and joints are loosened up and we absorb more oxygen. This makes us feel refreshed, energized, and aches and pains seem to disappear for the rest of the day.

It has been said that to have a 30 minute sauna once a day for a year will get rid of most of our accumulated toxins and pollutants and help our liver and kidneys keep up with the rest of the detoxification process.

Same rates as Oxygen Sauna, click here

Disclaimer:
This web site was created for informational purposes only. It is not a substitute for any medical advice or treatment, nor is it intended to diagnose, prescribe or treat any disease. If you have a medical condition, please consult your doctor.